Class Information

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You will find my class very muscle intensive. Yoga is an integral part of my dance, consequently we will work to build strength and stamina while increasing flexibility. Please wear fitted yet comfortable garments that will allow me to observe your posture/body alignment. Baggy sweats are a definite no-no.

Tribal

Thursday Evenings
7:00pm - 8:00pm
Tribal Technique/Mixed Levels
Olivette Community Center
9723 Grandview Dr.
(314) 991-1249
$5 per class

Saturday Afternoons
12:30pm - 2:00pm
Spinning
524 Hanley Industrial Court
Brentwood, MO 63144
(314) 560-1989
$5 per class